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Have you ever caught yourself shrinking — not because someone silenced you, but because you silenced yourself? “I didn’t realise how much I was hiding until the day I tried to use my voice.” Those words echo through so many of our experiences. There’s a moment in life where you suddenly see the gap between who you are… and how small you’ve been playing. A moment where you realise you’ve been holding back your ideas, your strength, your presence — not because you lacked value,

Have you ever had a moment where you looked at your life and thought, “Things have really changed… but I’m not sure I’ve changed with it yet”? If so, you’re not alone. A while ago, I was speaking with someone I coach, and she said something that really touched me. She said, “I don’t recognise myself anymore. Everything around me has moved on, but I feel stuck between who I was and who I’m supposed to be now.” Her children were older and gone. Her routine wasn’t the same. Her

This week, I learnt something that hit me deeply: it is so important to know who you are. We live in a world where voices surround us —...

Have you ever paused long enough to see yourself clearly—not through the lens of fear or failure, but through truth and potential? Last...

This morning, I was reminded of a beautiful truth that we all need to hold onto— every life matters to God . It doesn’t matter who you...

There’s something powerful about being truly seen—not just noticed, but understood. And when you’ve grown up feeling unseen, unheard, or...

Week 1 – May | RISE Pillar: Identity | Theme: Self-Worth + Inner Healing Have you ever looked in the mirror and thought, “I don’t even...