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Empowering Your Journey to Success

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When the Curtains Begin to Close: What Will Your Story Say?

When the Curtains Begin to Close: What Will Your Story Say?

When the Curtains Begin to Close: What Will Your Story Say?

This week, I had the honour of attending a 90th birthday celebration—a remarkable milestone. It wasn’t just a party; it was a living...

Arise'n'Shine coaching

Aug 102 min read

Bringing Life Into Perspective: What Really Matters?

Bringing Life Into Perspective: What Really Matters?

Bringing Life Into Perspective: What Really Matters?

This coming week, I’m taking some time out to visit family and friends. And as I prepare for the trip, something deep is stirring in my...

Arise'n'Shine coaching

Aug 32 min read

The Power of Self-Awareness: Discovering the Real You

The Power of Self-Awareness: Discovering the Real You

The Power of Self-Awareness: Discovering the Real You

Have you ever paused long enough to see yourself clearly—not through the lens of fear or failure, but through truth and potential? Last...

Arise'n'Shine coaching

Jul 52 min read

Caught Up & Falling Behind: How Distraction Derails Progress

Caught Up & Falling Behind: How Distraction Derails Progress

Caught Up & Falling Behind: How Distraction Derails Progress

Have you ever looked up and realised time has flown by… yet the thing you meant to do is still undone? That’s been me lately. I stepped...

Arise'n'Shine coaching

Jun 232 min read

June Reset: The Power of Stillness & Enjoyment

June Reset: The Power of Stillness & Enjoyment

June Reset: The Power of Stillness & Enjoyment

There’s something sacred about stepping away. After two beautiful weeks away—basking in sunshine, laughing with family, and soaking up...

Arise'n'Shine coaching

Jun 92 min read

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