Coaching That Transforms — Powered by the R.I.S.E. Framework
RISE Aligned Coaching
My coaching programmes are built around the R.I.S.E. framework—four pillars that guide you from where you are now to where you want to be. Whether you’re seeking clarity, resilience, or the confidence to take bold action, there’s a package that meets your needs and season of life.
PACKAGES
90-Minute Breakthrough Session (R or I focus)
Perfect for women and Young Adults (18-35 years Old) who want quick clarity on identity or purpose.
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Pre-session questionnaire to maximize our time.
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9 0 mins deep-dive coaching.
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7-days follow-up email with next steps.
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Recording of your session (optional)
Best for: Getting unstuck fast, making a decision, or setting short-term goals
8-Week Intensive – 4 Sessions (R + I focus)
Clarity and direction in just two months.
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Four 50-minute sessions over 8 weeks.
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Identity profile and personal purpose statement.
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90-day action plan to move you forward.
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Weekly accountability check-ins.
Best for: Life transitions, career shifts, rediscovering confidence
12-Week Signature Programme – 9 Sessions (Full R.I.S.E.)
A complete transformation journey through all four pillars.
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Nine 50-minute sessions over 12 weeks.
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Identity map, purpose statement, resilience toolkit, confidence strategies.
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Custom habit system for long-term success.
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Ongoing accountability and resources.
Best for: Deep transformation, purpose realignment, and lasting confidence
6–12 Month Bespoke Coaching (Deep Full R.I.S.E.)
Tailored for women and Young adults (18-35 years Old) ready to fully step into leadership and purpose.
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Fortnightly or monthly sessions.
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Quarterly reviews and milestone planning.
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Optional group workshop inclusion.
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Full access to resources, tools, and ongoing support.
Best for: Entrepreneurs, leaders, long-term life redesign
Group Coaching & Workshops
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​Women’s empowerment groups
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Youth and young adult coaching
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Faith-based workshops for organizations.
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Your Next Step
All programmes start with a free, no-obligation discovery call. This is your opportunity to share your goals and see if we’re a good fit to work together.
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