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There’s something tender about this time of year. The busyness of Christmas has eased. The new year hasn’t quite begun. And in between, there’s a quiet invitation to pause. This pause isn’t about picking everything apart or putting pressure on yourself to have answers already. It ’s simply an invitation to slow down for a moment — to breathe, to rest, and to acknowledge where you are without judgement. This pause is also about your wellbeing . About letting your mind settle a

For a long time, I believed purpose lived somewhere outside of work. That calling was something I would step into after hours, beyond my job, or someday in the future. Work, to me, was about responsibility. Purpose was about passion. And like many people, I assumed the two would sit in different lanes. But over time, something quietly began to shift. I started to notice what I naturally gravitated towards at work — and it wasn’t just the tasks. It was the people. I found mys

There comes a moment in every life — whether you’re 19, 39, or 59 — when purpose stops feeling bright and clear, and instead feels quiet, distant, or even lost. It’s not that your purpose disappears… sometimes life just gets loud. Many years ago, I was completely certain about the path I believed would lead me into purpose. I knew the assignment I carried, and I walked with clarity and confidence — until everything changed. In that season, I experienced rejection and oppressi

This coming week, I’m taking some time out to visit family and friends. And as I prepare for the trip, something deep is stirring in my...

There’s something sacred about stepping away. After two beautiful weeks away—basking in sunshine, laughing with family, and soaking up...

Life is full of ups and downs, and at times, challenges can feel overwhelming. The difference between those who thrive and those who...

As the calendar edges closer to the year’s end, it's natural to feel a surge of mixed emotions—joy, relief, and perhaps a tinge of...

Over the past few discussions, we’ve explored the profound importance of slowing down—both practically and spiritually. We’ve examined...

"Slowing Down Isn’t Easy—Here’s How to Start" Slowing down in today’s fast-paced world can feel like an impossible task, especially if...

I used to believe that life was a race—a never-ending sprint from one milestone to the next. Somewhere along the way, I forgot what it...

Are you feeling stuck in your current situation and looking to make a positive change in your life? Look no further than our...

In a world brimming with noise and expectations, finding and embracing your unique self can feel like a daunting journey. Yet, the...