ARISE N SHINE - Life Coaching 

What if our assumptions about time are quietly shaping what we believe is still possible? This week, I had the privilege of chatting with two different groups of people — some young adults and others over 50 — and something interesting came out of our conversations around time. Despite being at very different stages of life, I noticed that time was influencing how they thought about their future. For some, there was a feeling that they should be further ahead by now. Certain

There comes a time when what you know about yourself asks something of you. Recently, I watched the film Woodlawn, and Tony’s story really made me think about what it means to recognise who we are and what we carry. What struck me wasn't simply what Tony was capable of. It was his willingness to recognise and accept what he carried and then take the risk of doing something with it because of the difference it could make. It made me think about our own lives. We spend so much