Overcoming the Fear That Keeps You Stuck

Have you ever felt on the edge of something great, yet paralyzed by fear? You’re not alone. Fear has a sneaky way of dressing up as logic, telling you to wait, play it safe, or stay comfortable. But this month is about breakthrough. It’s about ditching what holds you back and doing what needs to be done to make your dreams reality. And that means confronting fear head-on.

"Believe you can and you're halfway there." – Theodore Roosevelt

The Power Fear Has (If You Let It)

Fear isn’t always loud. Sometimes it whispers:“You’re not ready yet.”“What if you fail?”“Who do you think you are?”

It convinces you that sitting still is safer than stepping forward. But fear is a liar. And the longer you entertain it, the more power it has to delay your destiny. When fear is in control, purpose is placed on pause.

But here’s the truth: You were not created to live small. You were built for more. And that ‘more’ requires courage.

Recognize Fear’s Disguises

Fear doesn’t always show up as panic. Sometimes it disguises itself as:

• Procrastination – “I’ll start when I’m more prepared.”

• Perfectionism – “I can’t begin until it’s perfect.”

• Comparison – “They’re doing it better, so why should I try?”

• Doubt – “What if I’m not enough?”

Recognizing these patterns is the first step to breaking free from them.

How to Rise Above Fear

You don’t need to be fearless to move forward. You just need to decide that your dreams matter more than your doubts. Here’s how:

1. Call It Out – Name the fear. When you expose it, it loses its grip.

2. Reframe It – Ask, “What’s the worst that could happen—and what’s the best?”

3. Take One Brave Step – Fear loses its voice when you take action.

4. Anchor Your Identity – Remind yourself who you are, what you carry, and what you’ve already overcome.

Breakthrough doesn’t come when fear disappears. It comes when you move anyway.

Reflection Questions:

• Where in your life has fear been holding you back?

• What brave action can you take this week to prove fear wrong?

  
  

Prayer for the week

Heavenly father, I thank You for the courage You have placed inside me. Help me to see fear for what it is—an illusion that cannot stop me. Strengthen me to move forward in faith, knowing that You walk with me. May every step I take break the chains of fear and lead me closer to the life You’ve called me to live. Amen.

Confidence Mantra for the Week

"Fear does not define me. I choose courage. I was made to move forward, and I will not shrink back."

If fear has been getting in the way of your progress, you don’t have to fight it alone. Coaching offers a safe space to break through the barriers, build resilience, and take action on your calling. Let’s work together to overcome fear and step boldly into your future.

Book a session today @ Iarisenshine.com or send an email to arisenshinecoaching@gmail.com and start your journey from great to greater!

Best wishes

Adebola