Overcoming Obstacles – Breaking Through What Holds You Back

Last week, we focused on committing to action and taking the first step toward breakthrough. Now, as we move forward, we must acknowledge and confront the obstacles that try to stand in our way. Every journey toward greatness comes with challenges, but the difference between staying stuck and breaking through is learning how to overcome what holds you back.

“Obstacles do not block the path. They are the path.” — Zen Proverb

Recognizing What’s Holding You Back

When you set out to achieve something significant, resistance often shows up in different forms. It could be self-doubt, fear of failure, procrastination, negative self-talk, or even external circumstances that seem beyond your control.

Ask yourself:

• What recurring thoughts make me hesitate or second-guess my abilities?

• What habits or patterns have kept me from moving forward?

• Am I allowing fear, comfort, or past failures to dictate my future?

The first step in overcoming obstacles is identifying them. When you can name what’s holding you back, you take away its power over you.

Rising Above Challenges

Obstacles will come, but they don’t have to stop you. Here’s how to push through and keep moving forward:

1. Shift Your Mindset – Challenges are not roadblocks; they are stepping stones. Every difficulty you overcome strengthens your confidence and resilience.

2. Take Intentional Action – Instead of being paralyzed by fear or doubt, take one small step forward. Action breaks the cycle of hesitation and builds momentum.

3. Change Your Environment – Surround yourself with people who encourage and uplift you. The right support system can help you stay motivated even when things get tough.

4. Stop Waiting for Perfect Conditions – The “right time” may never come. Move forward with what you have, where you are.

5. Lean Into Faith and Purpose – Remember why you started. When challenges arise, hold onto your purpose and trust that you are equipped to handle what comes your way.

   
   

Your Confidence Mantra for the Week

“I am stronger than my obstacles. I refuse to be held back by fear, doubt, or setbacks. I am moving forward with confidence and boldness.

Reflection:

• What’s one obstacle I have allowed to stop me in the past?

• What is one step I can take this week to push past my fears and move forward?

  
  

Prayer:

Heavenly Father, I thank You for the strength to overcome every challenge in my path. Help me to recognize the lies of fear and self-doubt and replace them with truth and confidence. I refuse to let obstacles define me—I will rise above them and step fully into the life You have called me to. Give me wisdom, courage, and faith to keep moving forward. In Jesus’ name, Amen.

Obstacles may come, but they don’t have to stop you. If you’re ready to break through the barriers holding you back, coaching can help you gain clarity, confidence, and strategy for your next steps. Let’s work together to turn your challenges into steppingstones for your success. Book a coaching session today and step into your breakthrough!

Best wishes

Adebola