“Break the Cycle – Becoming Who You Were Created to Be"

Breaking Free from Procrastination

Let’s call it what it is—procrastination is the quiet thief that steals potential, delays growth, and slowly chips away at confidence. It doesn’t always show up as laziness. Sometimes it looks like overthinking, perfectionism, or endlessly preparing to start.

We say things like “I’ll do it later,” or “I’m waiting for the right time,” but truthfully, the right time rarely ever feels perfect. What we’re really doing is postponing purpose.

You have dreams, ideas, and plans. You’ve felt the nudge to begin. But if you’re honest, you’ve also felt stuck. Not because you don’t care. But because something keeps making you pause.

"Procrastination is the grave where purpose is buried. Start small, but start today." 

Procrastination is a Pattern

Left unchecked, procrastination becomes a cycle. One that whispers, “Maybe I’m not ready. Maybe I won’t finish. Maybe I’m not good enough.” But that’s not your truth.

Your ideas matter. Your dreams carry weight. The things you desire to do were planted in you for a reason.

Still, dreaming alone doesn’t change anything. Action is what builds momentum.

Move from Intention to Execution

You don’t need a perfect plan. You need a willing heart and a decision to begin.

Start with what you can do today:

• Write the first paragraph

• Make the phone call

• Outline your next step

• Block time to focus

Small, consistent actions lead to big transformation.

Reflection

What have you been putting off that you know you need to do? What excuses are keeping you in the cycle of delay? And what would shift if you simply started?

Clarity and confidence often come after action, not before.

Prayer

Lord, help me break the cycle of delay in my life. Give me the courage to act, the strength to focus, and the grace to follow through. Help me to trust You—and trust myself—as I step forward in purpose. Amen.

Confidence Mantra

I move with intention. I break the cycle of delay. I follow through on what matters. I am disciplined, focused, and committed to my purpose.

Ready to Break the Cycle?

If procrastination has been holding you back, and you’re ready to move from intention to action, coaching can help.

Let’s work together to build clarity, strengthen your commitment, and support your journey toward becoming all you were created to be.

Book a session today @ Iarisenshine.com or send an email to arisenshinecoaching@gmail.com and start your journey today!